Mental'nye privychki kriticheski ...

Loneliness comes in many forms. Maybe you feel miserable because you can't find a partner or a group of friends. Or maybe you are the life of the company, but do not let go the feeling that no one understands you. Society urges us to look for a soul mate and expand our circle of acquaintances, but when we are alone with ourselves after a date or a party, we experience only disappointment and increasing loneliness. Yun Kang Chen realized that loneliness arises from an inner discord that cannot be patched up with social connections. This audiobook is for those who are able to empathize and learn from other people's experiences: it contains many real-life stories and exercises that will help you tap into your inner source of love, learn to appreciate and understand yourself, eliminate the effects of negative experiences and build a strong and sincere connection with others.