Adekvatnost'. Kak videt' sut' ...

From time to time each of us notices that we wanted to do one thing, but emotionally did another. As a result we do not like the result, and the pleasure is also questionable. So it happens when we either wrongly grasped the essence of what is happening, or simply do not control themselves. We might say, behaved inadequately to the situation and their own goals. The author will tell you how to learn to better understand what is happening and manage their condition, to the results were given easier, and the mood was better. Sergey Kalinichev not only tells how to act more adequately in work and personal life. He immerses the reader in a special atmosphere and leads through exercises that develop the right abilities. Moving through the chapters, the listener naturally trains to manage his emotions and learns how to be productive while building good relationships with people.