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Kak lechit'sya pravil'no: ...

Alexander Myasnikov

Unabridged • 9785041465018
7 hours 33 minutes
Thalia
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From the publisher

Medicina stremitel'no menyaetsya s kazhdym desyatiletiem. To, chto vchera eshche ne umeli lechit', segodnya okazyvaetsya vpolne izlechimym, i posle korrekcii chelovek okazyvaetsya prakticheski zdorov. I naoborot: to, chto vchera schitalos' normoy, segodnya ugrozhaet zdorov'yu. Naprimer, vrachi govoryat: sahar krovi do 5,6 - norma, 5,7-6,9 - preddiabet, 7,0 i vyshe -- diabet! A ne tak davno saharnym diabetom schitalsya sahar krovi ot 8. To zhe otnositsya i k cifram arterial'nogo davleniya i k holesterinu. Klassicheskaya norma arterial'nogo davleniya 120/80 segodnya uzhe ne norma, a predgipertoniya! I naoborot: sovsem nedavno vrachi preduprezhdali ob opasnosti subfebriliteta (umerennogo povysheniya temperatury tela), a segodnya govoryat, chto 37,5 - norma i ne sovetuyut snizhat' temperaturu, poka ta ne povysitsya do 38 gradusov. Paru let nazad schitalos', chto zhiry – zlo, i chem men'she ih potreblyaesh', tem luchshe. Okazalos', vredny sovsem ne vse, a tol'ko transzhiry - te, chto poluchayut promyshlennym putem. A slivochnoe maslo, salo -- ochen' dazhe polezny i neobhodimy dlya zdorovoy zhizni. Eshche let 5 nazad vse usilenno pokupali v aptekah vitaminy i prochie sredstva, kak by vospolnyayushchie nedostachu v organizme i povyshayushchie immunitet. Okazalos', eto ne tol'ko ne prinosit pol'zu, no i tait real'nuyu opasnost', povyshaya risk vozniknoveniya raka. V svyazi s etim poyavilas' neobhodimost' obnovit' nashi ustoyavshiesya predstavleniya o zdorov'e i bolezni; o tom, chto vredno i polezno, o tom, chto nado lechit' (i srochno!), a s chem net neobhodimosti obrashchat'sya k vrachu. Vot ob etom – novaya kniga-perezagruzka doktora Myasnikova.
From the publisher
Medicina stremitel'no menyaetsya s kazhdym desyatiletiem. To, chto vchera eshche ne umeli lechit', segodnya okazyvaetsya vpolne izlechimym, i posle korrekcii chelovek okazyvaetsya prakticheski zdorov. I naoborot: to, chto vchera schitalos' normoy, segodnya ugrozhaet zdorov'yu. Naprimer, vrachi govoryat: sahar krovi do 5,6 - norma, 5,7-6,9 - preddiabet, 7,0 i vyshe -- diabet! A ne tak davno saharnym diabetom schitalsya sahar krovi ot 8. To zhe otnositsya i k cifram arterial'nogo davleniya i k holesterinu. Klassicheskaya norma arterial'nogo davleniya 120/80 segodnya uzhe ne norma, a predgipertoniya! I naoborot: sovsem nedavno vrachi preduprezhdali ob opasnosti subfebriliteta (umerennogo povysheniya temperatury tela), a segodnya govoryat, chto 37,5 - norma i ne sovetuyut snizhat' temperaturu, poka ta ne povysitsya do 38 gradusov. Paru let nazad schitalos', chto zhiry – zlo, i chem men'she ih potreblyaesh', tem luchshe. Okazalos', vredny sovsem ne vse, a tol'ko transzhiry - te, chto poluchayut promyshlennym putem. A slivochnoe maslo, salo -- ochen' dazhe polezny i neobhodimy dlya zdorovoy zhizni. Eshche let 5 nazad vse usilenno pokupali v aptekah vitaminy i prochie sredstva, kak by vospolnyayushchie nedostachu v organizme i povyshayushchie immunitet. Okazalos', eto ne tol'ko ne prinosit pol'zu, no i tait real'nuyu opasnost', povyshaya risk vozniknoveniya raka. V svyazi s etim poyavilas' neobhodimost' obnovit' nashi ustoyavshiesya predstavleniya o zdorov'e i bolezni; o tom, chto vredno i polezno, o tom, chto nado lechit' (i srochno!), a s chem net neobhodimosti obrashchat'sya k vrachu. Vot ob etom – novaya kniga-perezagruzka doktora Myasnikova.

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Release date
07/12/2021

Pora lechitsya pravilno