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Meditations for Leaders - Sustainable High Perform

Learning About Our Early Warning Signs

Joakim Eriksson

Unabridged • 9788727186696
10 minutes
Thalia
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From the publisher

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail.
From the publisher
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail.

From the same authors

Release date
06/20/2024

Also included in

SAGA Egmont