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Hrupkie lyudi. Taynaya dver v mir ...

Julia Pirumova

Unabridged • 9785041258528
9 hours 16 minutes
Thalia
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From the publisher

'Hrupkie lyudi' - eto kniga-putevoditel' po miru narcissizma. Miru, gde kazhdyy iz nas vynuzhden sozdavat' sebe sverhcennost' i podderzhivat' hrupkuyu samoocenku, riskuyushchuyu v lyuboy moment raskolot'sya na fone vezdesushchego 'uspeshnogo uspekha'. Avtor knigi, praktikuyushchiy psihoterapevt i populyarnyy psy-bloger Yuliya Pirumova, issleduet fenomen narcissizma, poputno reabilitiruya samo ponyatie i razvenchivaya mify i 'strashilki' o narcissah. S pomoshch'yu uprazhneniy i oprosnikov avtor predlagaet chitatelyu porabotat' s tipichnymi proyavleniyami narcissicheskogo haraktera: total'noy neuverennost'yu v sebe, fonovoy trevogoy, prokrastinaciey, strahom blizosti i dr. Shag za shagom, glava za glavoy, sleduya za Yuliey i ee glavnoy geroiney – Malen'koy narcissochkoy, vy smozhete: • perestat' sravnivat' sebya s drugimi; • otkazat'sya ot besposhchadnoy kritiki v sobstvennyy adres; • prekratit' pred'yavlyat' k sebe i okruzhayushchim nerealistichnye trebovaniya, • spokoyno reagirovat' na uspekhi i dostizheniya drugih lyudey; • razobrat'sya v prichinah ohlazhdeniya v otnosheniyah; • vosstanovit' samouvazhenie; • i v celom vynosit' 'nevynosimuyu tyazhest' bytiya'.
From the publisher
'Hrupkie lyudi' - eto kniga-putevoditel' po miru narcissizma. Miru, gde kazhdyy iz nas vynuzhden sozdavat' sebe sverhcennost' i podderzhivat' hrupkuyu samoocenku, riskuyushchuyu v lyuboy moment raskolot'sya na fone vezdesushchego 'uspeshnogo uspekha'. Avtor knigi, praktikuyushchiy psihoterapevt i populyarnyy psy-bloger Yuliya Pirumova, issleduet fenomen narcissizma, poputno reabilitiruya samo ponyatie i razvenchivaya mify i 'strashilki' o narcissah. S pomoshch'yu uprazhneniy i oprosnikov avtor predlagaet chitatelyu porabotat' s tipichnymi proyavleniyami narcissicheskogo haraktera: total'noy neuverennost'yu v sebe, fonovoy trevogoy, prokrastinaciey, strahom blizosti i dr. Shag za shagom, glava za glavoy, sleduya za Yuliey i ee glavnoy geroiney – Malen'koy narcissochkoy, vy smozhete: • perestat' sravnivat' sebya s drugimi; • otkazat'sya ot besposhchadnoy kritiki v sobstvennyy adres; • prekratit' pred'yavlyat' k sebe i okruzhayushchim nerealistichnye trebovaniya, • spokoyno reagirovat' na uspekhi i dostizheniya drugih lyudey; • razobrat'sya v prichinah ohlazhdeniya v otnosheniyah; • vosstanovit' samouvazhenie; • i v celom vynosit' 'nevynosimuyu tyazhest' bytiya'.

From the same authors

Imprint
Bombora
Release date
11/19/2024

Bombora