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Sila v spokoystvii: Dostizheniye ...

Bob Rot

Unabridged • 9785206005042
4 hours 40 minutes
Thalia
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From the publisher

Chto obshchego u Opry Uinfri, Reya Dalio i kassira nebol'shogo semeynogo magazina? Chto svyazyvayet Gvinet Peltrou, Toma Khenksa i obitateley priyuta dlya bezdomnykh? Otvet — zhazhda peremen i uchitel' transtsendental'noy meditatsii Bob Rot. Za posledniye 45 let Bob pomog tysyacham samykh raznykh lyudey raskryt' svoi vnutrenniye resursy s pomoshch'yu etoy neslozhnoy tekhniki. Sredi yego uchenikov — daleko ne tol'ko zvezdy shou-biznesa, professional'nyye sportsmeny i lidery global'nykh kompaniy. Transtsendental'naya meditatsiya ne znayet titulov i regaliy — ona sposobna preobrazit' zhizn' bukval'no lyubogo cheloveka, ne skatyvayas' pri etom v mistiku, religiyu ili sektantstvo lyubogo roda. Kniga «Sila v spokoystvii» predlagayet dostupnoye i absolyutno «svetskoye» ob'yasneniye togo, chto takoye TM, otkuda ona proizoshla i kak ona rabotayet. Odin iz glavnykh vragov sovremennogo cheloveka — stress. On razrushayet telo i psikhiku, nanosya ser'yeznyy vred nashemu fizicheskomu i emotsional'nomu zdorov'yu. Panatsei ot stressa, konechno, net. No yest' proverennyye metodiki, kotoryye rabotayut. V knige vy uznayete, kak transtsendental'naya meditatsiya kardinal'no menyayet to, kak my reagiruyem na stress i zhiznennyye problemy v tselom. Avtor — sam skeptik s ratsional'nym tipom myshleniya — uglublyayetsya v meditsinu i issledovaniya mozga, chtoby pokazat', kak imenno TM istselyayet nashe telo, snizhayet trevozhnost', uluchshayet kontsentratsiyu, pamyat' i tvorcheskiye sposobnosti. «Sila v spokoystvii» — eto odnovremenno legkiy i glubokiy rasskaz o drevney praktike, kotoraya pomozhet uspokoit' razum, telo i dukh i, v konechnom schete, izmenit' vashu zhizn' k luchshemu.
From the publisher
Chto obshchego u Opry Uinfri, Reya Dalio i kassira nebol'shogo semeynogo magazina? Chto svyazyvayet Gvinet Peltrou, Toma Khenksa i obitateley priyuta dlya bezdomnykh? Otvet — zhazhda peremen i uchitel' transtsendental'noy meditatsii Bob Rot. Za posledniye 45 let Bob pomog tysyacham samykh raznykh lyudey raskryt' svoi vnutrenniye resursy s pomoshch'yu etoy neslozhnoy tekhniki. Sredi yego uchenikov — daleko ne tol'ko zvezdy shou-biznesa, professional'nyye sportsmeny i lidery global'nykh kompaniy. Transtsendental'naya meditatsiya ne znayet titulov i regaliy — ona sposobna preobrazit' zhizn' bukval'no lyubogo cheloveka, ne skatyvayas' pri etom v mistiku, religiyu ili sektantstvo lyubogo roda. Kniga «Sila v spokoystvii» predlagayet dostupnoye i absolyutno «svetskoye» ob'yasneniye togo, chto takoye TM, otkuda ona proizoshla i kak ona rabotayet. Odin iz glavnykh vragov sovremennogo cheloveka — stress. On razrushayet telo i psikhiku, nanosya ser'yeznyy vred nashemu fizicheskomu i emotsional'nomu zdorov'yu. Panatsei ot stressa, konechno, net. No yest' proverennyye metodiki, kotoryye rabotayut. V knige vy uznayete, kak transtsendental'naya meditatsiya kardinal'no menyayet to, kak my reagiruyem na stress i zhiznennyye problemy v tselom. Avtor — sam skeptik s ratsional'nym tipom myshleniya — uglublyayetsya v meditsinu i issledovaniya mozga, chtoby pokazat', kak imenno TM istselyayet nashe telo, snizhayet trevozhnost', uluchshayet kontsentratsiyu, pamyat' i tvorcheskiye sposobnosti. «Sila v spokoystvii» — eto odnovremenno legkiy i glubokiy rasskaz o drevney praktike, kotoraya pomozhet uspokoit' razum, telo i dukh i, v konechnom schete, izmenit' vashu zhizn' k luchshemu.

From the same authors

Imprint
Alpina PRO
Release date
05/29/2025

Alpina PRO