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Pitanie kak osnova zdorov'ya i ...

Oleg Torsunov

Unabridged • 9785041438999
2 hours 13 minutes
Thalia
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From the publisher

Pishcha – eto ne tol'ko istochnik sil, no i otrazhenie nashego soznaniya. Vedy podtverzhdayut izvestnuyu istinu: my yavlyaemsya tem, chto my edim. I produkty, kotorye my ezhednevno potreblyaem, sposobny rasskazat' mnogoe o lichnosti. Avtor knigi Oleg Torsunov, kandidat medicinskih nauk i specialist po obshchestvennomu zdorov'yu, privodit unikal'nye sovety dlya tekh, kto priderzhivaetsya vedicheskih pravil i zdorovogo obraza zhizni. V kakoe vremya luchshe est' sladkoe, kisloe ili ostroe dlya podderzhaniya nashego fizicheskogo i psihicheskogo zdorov'ya? Kak planety vliyayut na pishchevarenie? Pochemu vas tyanet pokushat' noch'yu? I kak privychki v ede svyazany s otnosheniem k zhizni? Otvetiv na vse voprosy, vy nauchites' sostavlyat' racion tak, chtoby organizm byl napolnen energiey i garmoniey kazhdyy den'. Metodika Olega Torsunova zastavit vas po-novomu vzglyanut' na pitanie i uluchshit' svoyo sostoyanie.
From the publisher
Pishcha – eto ne tol'ko istochnik sil, no i otrazhenie nashego soznaniya. Vedy podtverzhdayut izvestnuyu istinu: my yavlyaemsya tem, chto my edim. I produkty, kotorye my ezhednevno potreblyaem, sposobny rasskazat' mnogoe o lichnosti. Avtor knigi Oleg Torsunov, kandidat medicinskih nauk i specialist po obshchestvennomu zdorov'yu, privodit unikal'nye sovety dlya tekh, kto priderzhivaetsya vedicheskih pravil i zdorovogo obraza zhizni. V kakoe vremya luchshe est' sladkoe, kisloe ili ostroe dlya podderzhaniya nashego fizicheskogo i psihicheskogo zdorov'ya? Kak planety vliyayut na pishchevarenie? Pochemu vas tyanet pokushat' noch'yu? I kak privychki v ede svyazany s otnosheniem k zhizni? Otvetiv na vse voprosy, vy nauchites' sostavlyat' racion tak, chtoby organizm byl napolnen energiey i garmoniey kazhdyy den'. Metodika Olega Torsunova zastavit vas po-novomu vzglyanut' na pitanie i uluchshit' svoyo sostoyanie.

From the same authors

Imprint
Eksmo
Release date
07/12/2021

Eksmo