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he Highly Sensitive Person's Guide to ...

Shahida Arabi

Unabridged • 4066338559340
7 hours 12 minutes
Thalia
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From the publisher

Psiholog i pisatel'nica SHahida Arabi mnogo let issleduet temu psihologicheskogo nasiliya i podrobno ob'yasnyaet, kto takie manipulyatory i chto delat', esli oni okazalis' v vashem okruzhenii. S pomoshch'yu prakticheskih uprazhneniy, osnovannyh na dokazannyh metodah povedencheskoy terapii, vy nauchites' opredelyat' pervye priznaki togo, chto vami pytayutsya manipulirovat', i presekat' eti popytki. Vy uznaete, kak vyyti iz travmiruyushchih otnosheniy i vosstanovit'sya posle nih, kak vystroit' zdorovye lichnye granicy i nachat' doveryat' sebe. Dlya vsekh, kto hochet ustanavlivat' svoi pravila v obshchenii s toksichnymi lyud'mi i ne pozvolyat' manipulirovat' soboy.
From the publisher
Psiholog i pisatel'nica SHahida Arabi mnogo let issleduet temu psihologicheskogo nasiliya i podrobno ob'yasnyaet, kto takie manipulyatory i chto delat', esli oni okazalis' v vashem okruzhenii. S pomoshch'yu prakticheskih uprazhneniy, osnovannyh na dokazannyh metodah povedencheskoy terapii, vy nauchites' opredelyat' pervye priznaki togo, chto vami pytayutsya manipulirovat', i presekat' eti popytki. Vy uznaete, kak vyyti iz travmiruyushchih otnosheniy i vosstanovit'sya posle nih, kak vystroit' zdorovye lichnye granicy i nachat' doveryat' sebe. Dlya vsekh, kto hochet ustanavlivat' svoi pravila v obshchenii s toksichnymi lyud'mi i ne pozvolyat' manipulirovat' soboy.

From the same authors

Release date
03/01/2022

Mann, Ivanov and Ferber