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Psihosomatika: kak nash mozg obmanyvaet ...

Evgeniya Beryoza

Unabridged • 9785171414030
4 hours 48 minutes
Thalia
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From the publisher

Vse bolezni ot nervov. Mif li eto? Ili deystvitelno mnogie nedugi imeyut psihosomaticheskuyu prirodu? Nuzhno li prinimat gory tabletok i poseschat desyatki vrachey, chtoby vylechitsya? A chto esli v vashey bolezni vinovat… mozg? Paradoksalno, no my, sami togo ne osoznavaya, zapuskaem v organizme protsessy, kotorye privodyat k nezdorovym sostoyaniyam. I chtoby etogo izbezhat, nuzhno razobratsya, kak imenno myshlenie vliyaet na nashe telo. V knige «Psihosomatika: kak nash mozg obmanyvaet telo. Put k zdorovomu sebe» avtor rasskazyvaet o tom, kak nauchitsya otslezhivat vnutrennie konflikty, kotorye mogut privodit k boleznyam. Vy uznaete, kakie prichiny lezhat v osnove allergiy, ozhireniya, problem s ZHKT, ginekologicheskih zabolevaniy, zavisimostey, panicheskih atak i tak dalee. Smozhete byt zdorovym fizicheski i dushevno. Fishki knigi • Avtorskiy podhod, natselennyy na prorabotku psihologicheskih travm i uluchshenie fizicheskogo sostoyaniya. • Uprazhneniya, voprosy i tehniki, pomogayuschie ponyat sebya i pomoch telu i dushe stat zdorovee. • Mnozhestvo motiviruyuschih primerov iz praktiki i iz zhizni. • Slozhnaya meditsinskaya i psihologicheskaya informatsiya daetsya prostym i ponyatnym yazykom. • Poshagovye algoritmy deystviy, sledovanie kotorym daet bystryy polozhitelnyy effekt.
From the publisher
Vse bolezni ot nervov. Mif li eto? Ili deystvitelno mnogie nedugi imeyut psihosomaticheskuyu prirodu? Nuzhno li prinimat gory tabletok i poseschat desyatki vrachey, chtoby vylechitsya? A chto esli v vashey bolezni vinovat… mozg? Paradoksalno, no my, sami togo ne osoznavaya, zapuskaem v organizme protsessy, kotorye privodyat k nezdorovym sostoyaniyam. I chtoby etogo izbezhat, nuzhno razobratsya, kak imenno myshlenie vliyaet na nashe telo. V knige «Psihosomatika: kak nash mozg obmanyvaet telo. Put k zdorovomu sebe» avtor rasskazyvaet o tom, kak nauchitsya otslezhivat vnutrennie konflikty, kotorye mogut privodit k boleznyam. Vy uznaete, kakie prichiny lezhat v osnove allergiy, ozhireniya, problem s ZHKT, ginekologicheskih zabolevaniy, zavisimostey, panicheskih atak i tak dalee. Smozhete byt zdorovym fizicheski i dushevno. Fishki knigi • Avtorskiy podhod, natselennyy na prorabotku psihologicheskih travm i uluchshenie fizicheskogo sostoyaniya. • Uprazhneniya, voprosy i tehniki, pomogayuschie ponyat sebya i pomoch telu i dushe stat zdorovee. • Mnozhestvo motiviruyuschih primerov iz praktiki i iz zhizni. • Slozhnaya meditsinskaya i psihologicheskaya informatsiya daetsya prostym i ponyatnym yazykom. • Poshagovye algoritmy deystviy, sledovanie kotorym daet bystryy polozhitelnyy effekt.

From the same authors

Imprint
AST
Release date
10/10/2024

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