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Tochki zdorovya. Priemy vostochnoy ...

Lao Ming

Unabridged • 9785171693855
5 hours 8 minutes
Thalia
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From the publisher

Spetsialist po vostochnym ozdorovitelnym praktikam i massazhu Lao Min adaptiroval priemy i tehniki vostochnoy meditsiny dlya russkoyazychnogo chitatelya. S pomoschyu etoy knigi vy smozhete ovladet metodikami, ne tolko vozvraschayuschimi i podderzhivayuschimi zdorove, no i pozvolyayuschimi provodit profilaktiku samyh raznyh bolezney. I dlya etogo ne obyazatelno tratit mnogo vremeni i deneg. Vazhno ustranit pervoprichinu bolezney, a ne ih simptomy. Nauchitsya etomu pomozhet opyt vrachey traditsionnoy kitayskoy meditsiny. Vy uznaete, kak: • provesti samodiagnostiku; • unyat bol; • pomoch organizmu zapustit rezervnye vozmozhnosti dlya samoozdorovleniya; • ponyat prichinu togo ili inogo zabolevaniya i myagko i berezhno postaratsya ubrat ee; • povysit effektivnost privychnogo lecheniya. Akupressura, samomassazh, koreyskiy metod su-dzhok, uprazhneniya gimnastiki tsigun — vse eti metody vostochnoy meditsiny mozhno ispolzovat doma, effektivno reshaya zadachi po ukrepleniyu i vozvrascheniyu zdorovya. V etoy knige vy naydete opisaniya klassicheskih tehnik kitayskogo massazha, rekomendatsii po vozdeystviyu na biologicheski aktivnye tochki i zony sootvetstviya po sistemy su-dzhok, a takzhe dopolnitelno — uprazhneniya kitayskoy gimnastiki tsigun i dyhatelnye praktiki, kotorye pomogut ukrepit zdorove i sohranit aktivnost na dolgie gody. Podrobnye illyustratsii pomogut vam legko i bystro ovladet neobhodimymi navykami. Nashe zdorove — v nashih rukah! V samom pryamom smysle. Ne yavlyaetsya uchebnikom po meditsine. Vse rekomendatsii dolzhny byt soglasovany s lechaschim vrachom.
From the publisher
Spetsialist po vostochnym ozdorovitelnym praktikam i massazhu Lao Min adaptiroval priemy i tehniki vostochnoy meditsiny dlya russkoyazychnogo chitatelya. S pomoschyu etoy knigi vy smozhete ovladet metodikami, ne tolko vozvraschayuschimi i podderzhivayuschimi zdorove, no i pozvolyayuschimi provodit profilaktiku samyh raznyh bolezney. I dlya etogo ne obyazatelno tratit mnogo vremeni i deneg. Vazhno ustranit pervoprichinu bolezney, a ne ih simptomy. Nauchitsya etomu pomozhet opyt vrachey traditsionnoy kitayskoy meditsiny. Vy uznaete, kak: • provesti samodiagnostiku; • unyat bol; • pomoch organizmu zapustit rezervnye vozmozhnosti dlya samoozdorovleniya; • ponyat prichinu togo ili inogo zabolevaniya i myagko i berezhno postaratsya ubrat ee; • povysit effektivnost privychnogo lecheniya. Akupressura, samomassazh, koreyskiy metod su-dzhok, uprazhneniya gimnastiki tsigun — vse eti metody vostochnoy meditsiny mozhno ispolzovat doma, effektivno reshaya zadachi po ukrepleniyu i vozvrascheniyu zdorovya. V etoy knige vy naydete opisaniya klassicheskih tehnik kitayskogo massazha, rekomendatsii po vozdeystviyu na biologicheski aktivnye tochki i zony sootvetstviya po sistemy su-dzhok, a takzhe dopolnitelno — uprazhneniya kitayskoy gimnastiki tsigun i dyhatelnye praktiki, kotorye pomogut ukrepit zdorove i sohranit aktivnost na dolgie gody. Podrobnye illyustratsii pomogut vam legko i bystro ovladet neobhodimymi navykami. Nashe zdorove — v nashih rukah! V samom pryamom smysle. Ne yavlyaetsya uchebnikom po meditsine. Vse rekomendatsii dolzhny byt soglasovany s lechaschim vrachom.

From the same authors

Imprint
AST
Release date
03/14/2025

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