You Become What You Think About: How ...

When trouble happens, we contemplate the worst consequences, and soon feel despair. In such a state, it is much harder to cope, because our subconscious mind accumulates negative experiences. Remember that we are masters of their own lives, which means that happiness or unhappiness - not the result of coincidence, but the result of our choice. Famous expert on self-development, the author of the bestseller '52 Mondays' Vic Johnson says: 'You are what you think,' which means that by changing the way of thinking you can change many aspects of your life. For example, finally exercising for pleasure rather than forcing yourself, or deciding to make a global change - a move or a job change. In this book you will find not only subtle observations about the connection between thinking and our dreams, successes and failures, but also practical tips and exercises to help tune your subconscious mind to a new, happy life.