Cover

Insomnia

Herika Negri Brito de Vasconcelos

Completo • 9786525288086
2 horas 24 minutos
Thalia
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De la editorial

This book brings together the most important non-pharmacological therapies aimed at treating insomnia following the most important and recent guidelines. It is aimed both at the health public and at patients who wish to learn about this drug-free approach and apply the techniques used. It also proposes important lifestyle changes that will help restore peaceful, restorative sleep.
De la editorial
This book brings together the most important non-pharmacological therapies aimed at treating insomnia following the most important and recent guidelines. It is aimed both at the health public and at patients who wish to learn about this drug-free approach and apply the techniques used. It also proposes important lifestyle changes that will help restore peaceful, restorative sleep.

Del mismo autor

Fecha de lanzamiento
13/04/2023
Audiolibro enlace corto
lismio.link/JyjWx

Editora Dialética