Cover

Fly Higher

Sarah Furness

Completo • 9781781337653
3 horas 48 minutos
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De la editorial

Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing? In Fly Higher Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome. Part memoir, part training manual for the mind, this audiobook will take you on a journey from helicopter crashes and interrogation training to meditation and 'winefulness'. Listen to this audiobook and learn how to: - Become your strongest ally - Command loyalty - Perform at your best
De la editorial
Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing? In Fly Higher Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome. Part memoir, part training manual for the mind, this audiobook will take you on a journey from helicopter crashes and interrogation training to meditation and 'winefulness'. Listen to this audiobook and learn how to: - Become your strongest ally - Command loyalty - Perform at your best

Del mismo autor

Editorial
Rethink Press
Fecha de lanzamiento
10/05/2023
Audiolibro enlace corto
lismio.link/Aa2XH

Rethink Press