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Summary of the dialectical behavioral ...

Kim El Gratz

Completo • 9787004285541
33 minutos
Thalia
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De la editorial

Dialectical behavioral therapy is one of the methods of psychotherapy, and it is an image of cognitive behavioral therapy, aimed at finding that wisdom, achieving a balance between accepting what cannot be changed, and changing what should be accepted, through a set of mechanisms and skills that can be learned and practiced to control the disturbances Psychology, and coexist with it. In this summary, you learn to a group of the most important exercises and activities of dialectical behavioral therapy to deal with anxiety, from the book of dialectical behavioral therapy to deal with anxiety.
De la editorial
Dialectical behavioral therapy is one of the methods of psychotherapy, and it is an image of cognitive behavioral therapy, aimed at finding that wisdom, achieving a balance between accepting what cannot be changed, and changing what should be accepted, through a set of mechanisms and skills that can be learned and practiced to control the disturbances Psychology, and coexist with it. In this summary, you learn to a group of the most important exercises and activities of dialectical behavioral therapy to deal with anxiety, from the book of dialectical behavioral therapy to deal with anxiety.

Del mismo autor

Editorial
Sahla Books
Fecha de lanzamiento
31/08/2023
Audiolibro enlace corto
lismio.link/7xcwR

Sahla Books