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Meditations for Leaders - Sustainable High Perform

Reframing Stress

Joakim Eriksson

Completo • 9788727186672
8 minutos
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De la editorial

Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you'll be able to understand the difference between positive and negative stress, and use that to your advantage.
De la editorial
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you'll be able to understand the difference between positive and negative stress, and use that to your advantage.

Del mismo autor

Editorial
SAGA Egmont
Fecha de lanzamiento
13/06/2024
Audiolibro enlace corto
lismio.link/4svJ6

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SAGA Egmont