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Mindful Stories for Children

Marco Sumfleth , Florian Lamp

Completo • 4260167479545
2 horas 47 minutos
Thalia
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De la editorial

Autogenic training is a popular, proven technique for relaxation of the body, mind and spirit. The objective is to be able to immerse oneself in a state of deep calm and relaxation after only a short time. Through short, fun and guided stories, your kids will learn self-relaxation techniques that not only balance body, mind and spirit, but also help them boost their self-esteem, reduce stress and anxiety, deal with anger, and cultivate an overall positive mental attitude at school and home. They will visit magical places like the Rainbow Land, Sunny Island, Swan Lake, a Magic Mountain, the Land of the Dinosaurs and even travel to the moon.
De la editorial
Autogenic training is a popular, proven technique for relaxation of the body, mind and spirit. The objective is to be able to immerse oneself in a state of deep calm and relaxation after only a short time. Through short, fun and guided stories, your kids will learn self-relaxation techniques that not only balance body, mind and spirit, but also help them boost their self-esteem, reduce stress and anxiety, deal with anger, and cultivate an overall positive mental attitude at school and home. They will visit magical places like the Rainbow Land, Sunny Island, Swan Lake, a Magic Mountain, the Land of the Dinosaurs and even travel to the moon.

Del mismo autor

Fecha de lanzamiento
16/07/2022
Audiolibro enlace corto
lismio.link/61x9G

Lamp und Leute