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Progressive Muscle Relaxation according ...

Maximilian Neumann

Completo • 9783955973810
29 minutos
Thalia
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De la editorial

Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
De la editorial
Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.

Del mismo autor

Fecha de lanzamiento
17/08/2020
Audiolibro enlace corto
lismio.link/UbWV6

BÄNG Management & Verlag