Summary of digital ascetic book

Do you wake up every morning, and as soon as you open your eyes to extend your hand to hold your phone and brows it? It has become increasingly difficult to stay away from our phones, since the latest applications and digital platforms are specially designed for addiction, we have become slaves of irresistible attractiveness. The ability to focus is dissipated and simply fades in front of the endless fisagram updates. No one is bored, and the times one spends alone with his ideas. The result is a global epidemic of distractions, with a constant sense of loneliness and depression.