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The seastar

Kirill Kutalov

Completo • 9789189249776
15 minutos
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De la editorial

Now imagine that you are holding a seashell in your hands. It's a large shell that fills both your palms. You can feel its pleasant weight... This imagery is commonly used in meditations and mindfulness practices to help focus the mind and induce relaxation. For more on using visualization for relaxation, you might find resources on mindfulness or meditation techniques useful.
De la editorial
Now imagine that you are holding a seashell in your hands. It's a large shell that fills both your palms. You can feel its pleasant weight... This imagery is commonly used in meditations and mindfulness practices to help focus the mind and induce relaxation. For more on using visualization for relaxation, you might find resources on mindfulness or meditation techniques useful.

Del mismo autor

Editorial
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Fecha de lanzamiento
01/02/2024
Audiolibro enlace corto
lismio.link/sGa9x

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